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I’m an author, entrepreneur & biohacker.

I'm focused on health, biohacking, writing, marketing, coding, crypto, being a mindful person & my entrepreneurial undertakings.

This page is about my journey.

I'm keeping an open diary on how I'm solving my challenges and getting my stuff to work.

So, follow my weekly newsletter, where I recommend books, podcasts, articles, tools & practices that I've been engaged with this week.

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🎧Listen to my podcast.
πŸ‘‰If you’re new to my work, start here.
πŸ“—Get my latest book Mastering Fasting.
🏑How to create healthy environments.
πŸ’ŠResearched products I recommend.
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